How can we help

Summary and outcome
Onwards referrals

Week Four

Strategies and outcomes
Reduce consumption
Habit breaking plan
Consequences of alcohol abuse
Units in drinks

Making a commitment to change
Alcohol quiz
Care plan
Change plan

Week Two

Getting to know you
Consent and confidentiality
Screening and assessment
Discussion of your options
Drinks diary

Week One

Alcohol education
Identifying triggers
Avoiding high risk situations
Motivational enhancement therapy
Referral to other services
and much more

One to one sessions

We offer brief interventions which are a series of one to one sessions over a period
of up to six weeks. Below is a sample of what maybe covered but your sessions will be tailored to meet your individual needs.

We cover subjects including:

We will arrange to meet you in one of our city-wide locations to carry out assessment
of your needs and provide appropriate help.

The costs and benefits
Review of drinks diary
Complete comprehensive assessment
Discuss the body map – health risks and education
Discuss triggers – family, work, health, depression,
bereavement, housing, eviction, boredom, confidence
Making a plan and setting goals

Week Three

Week Five

Handling urges to drink
Handling urges to drink (using urge tracker)
Trigger areas and reasons to reduce intake

Week Six

Alcohol misuse and health

Facts and myths of alcohol

Alcohol and the law

Helpful links